Work out your stressed and fatigued muscles with these deep tissue massage balls. The 3-inch ball is perfect to work on your thighs, calves, or lower back, while the 2-inch balls are just what you need for an intense trigger point massage on your hands, feet, or arms.
Each cotton storage bag contains one 3-inch ball and two 2-inch balls for convenient storage and easy travel. The massage balls are made from 100% natural cork (no plastic), making them lightweight and durable.
Using massage balls pre-workout can help activate your muscles prepping them for peak performance. Using them after a workout can promote circulation and healing. You can also use massage balls to reduce tension and tightness via trigger point therapy by putting pressure on a knot to release the muscle.